Anchovy (Ikan Bilis)
The anchovy or ikan bilis is a small, common fish found in both fresh and salt water. It is a great source of healthy omega-3 fatty acids, protein and vitamin B12.
Anchovies are a great source of protein and omega-3 fatty acids. Omega-3 fatty acids are nutrients that have many health benefits including helping lower the risk of heart disease and cancer. They are also important for proper brain development in infants and children.
The Anchovy (Ikan Bilis Langkawi)
The anchovy or ikan bilis is a small, common fish found in both fresh and salt water. It is a great source of healthy omega-3 fatty acids, protein and vitamin B12.
Anchovies are a great source of protein and omega-3 fatty acids. Omega-3 fatty acids are nutrients that have many health benefits including helping lower the risk of heart disease and cancer. They are also important for proper brain development in infants and children.
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Ikan Bilis Langkawi

